Summer is upon us in most of the country. Those of us who are menopausal or in the midst of chemotherapy and/or radiation, night sweats are more burdensome with the heat. Sleep is interrupted due to alternating sweating and chilling.
To find more comfort, check out the many styles of night sweat pajamas and nightwear made out of wicking fabric. It won’t stop the night sweats, but it will wick the sweat from your body into the fabric so you aren’t drenched and chilled during the night.
Sleep might not be so elusive at a time when we need our sleep for good health and mental wellness. To a good night’s sleep!